Hypnotherapy

Service Description

In a Hypnotherapy session I use breath-work, hypnotherapy techniques and guided visualisation to help the client achieve their own zone of intense concentration after a brief relaxation or a longer relaxation if the client so desires. The person’s attention becomes so focused - in ‘relaxed though intense concentration’ while in this zone, that any noises around them are temporarily blocked out or ignored. The client is completely in control of themselves and aware of where they are and what they need to focus on with guidance from the practitioner, according to the client’s particular wishes, goals and expectations of the session discussed in full at the beginning of their session. Our sessions can be analytical or suggestion based (or both) using one or more types of approaches such as parts therapy, time line therapy, or inner child therapy (amongst many more approaches) intuitively lead in effective partnership between the practitioner and the client.