Weight Loss

Service Description

I am sure that most people who are serious about losing weight (including myself) know exactly what to eat in order for this to happen! So we don’t need any lectures about ‘the what to eat’ - as we probably could ALL write books about calories, yo-yo dieting, fat free/sugar free/low carb food and also about the exercise point of view, which is very important. But in all my years of keeping or not keeping to a healthy food plan, I have been successful only when my head has been in the right place. Hypnotherapy can help with this and hypnotherapists believe you have everything you need to succeed inside you. Losing that extra weight and slimming down in my opinion is quite a bit about trust. Trusting in yourself and steadfastly developing your own innate abilities... this is what a hypno session is about - helping you realise your own key values, noticing any blocks of resistance and shifting them out of the way so you can feel the freedom to BE exactly who you really want to be, Feel how you want to FEEL and look how you want to look - things we can discuss in your weight loss sessions. We have many types of weight loss hypnotherapy sessions and we discuss all these when you first contact me.